Living

Me-time at my favourite spa in Dubai!

Finding peace and balance at Natural Elements, Le Meridien Garhoud

When it’s time for me-time, there is no better place than an afternoon spent at the spa. I love the idea of being on a massage bed for hours, mentally zoned out while I simplify my life and my thoughts.

After an exhausting week of attending events, creating content, production, and brainstorming, I took a Thursday off to completely destress and rejuvenate myself over a hot stone massage and luxury manicure at the Natural Elements Spa in Le Meridien, Garhoud.

About the Hot Stone Massage | 60 minutes | AED 460 (2-for-1 if you have Entertainer)
Recommended masseuse: Juntana

This is a deep-tissue massage using the heat of the stones to relax your muscles, release tension and ease sore muscles.

This is the fourth time I’ve received the same massage from Juntana!

This massage involves applying firm pressure and slow strokes to reach deeper layers of muscle. It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Did you know? Deep tissue massage techniques physically break down muscle “knots” that can disrupt circulation and cause pain.

Next up was a luxury manicure at Natural Elements’ salon that has a massive collection of O.P.I. polishes.

O.P.I. collection at Natural Elements, Le Meridien Garhoud

Regular manicures at Natural Elements Salon start at AED 125

When it comes to pampering yourself, Natural Elements is the place you need to visit if you’re looking for the real deal. Their phenomenal service and consistent quality keeps bringing me back time and again, and it’s only time until I book my next appointment here.

Natural Elements is located in Le Méridien Dubai Hotel & Conference Centre Airport Road, Al Garhoud, Dubai.
Click here for more information. Call +971 4 702 2550 for bookings.

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